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Protein (g)
18.7
Total lipid (fat) (g)
0.86
Carbohydrate, by difference (g)
0
Energy (kcal)
87.55
Fiber, total dietary (g)
Calcium, Ca (mg)
24.65
Iron, Fe (mg)
1.06
Magnesium, Mg (mg)
28.9
Phosphorus, P (mg)
188.7
Potassium, K (mg)
345.95
Sodium, Na (mg)
31.45
Zinc, Zn (mg)
0.7
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
31.02
Vitamin A, IU (IU)
44.2
Retinol (mcg)
13.6
Vitamin C, total ascorbic acid (mg)
0.85
Thiamin (mg)
0.03
Riboflavin (mg)
0.08
Niacin (mg)
13.09
Pantothenic acid (mg)
0.36
Vitamin B-6 (mg)
0.72
Folate, total (mcg)
7.65
Vitamin B-12 (mcg)
1.62
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
39.95
Fatty acids, total saturated (g)
0.28
Fatty acids, total monounsaturated (g)
0.16
Fatty acids, total polyunsaturated (g)
0.27